How To Effectively Tackle Hair Loss and Graying Hair

Hair

Hair – The health aspects of hair loss and hair graying  Hair is a protein filament that grows from follicles found in the dermis. The human body is covered in follicles which produce thick terminal. Hair loss may be considered as a common aging problem. However, experts believe that graying or thinning is not a sign of aging; rather a sign of … Read more

Popular Caregiving Experts Share Caregiving Advice Here And Now

Caregiving Advice

Caregiving Experts Share Caregiving Advice These caregiving experts share caregiving advice here about your most pressing caregiving questions. Becoming a caregiver can happen at a moments notice.  It can be overwhelming, frustrating or scary.  I have made it to my 100 posts and am excited to be able to help family caregivers around the world. … Read more

How To Effectively Learn Body Mechanics and Transferring Right

Body Mechanics Body mechanics means the proper use of muscles to move and lift objects and maintain correct posture.  “It’s not the size that counts but how we use the muscles that make the difference.” Using Good Body Mechanics  The way you use your body to walk, sit, stand, lift, push, pull or move objects … Read more

How To Effectively Use And Learn Memo24 Reminder System

Reminder

Memo24 reminder system and cognitive impairment Memo24 reminder system helps with cognitive diseases.  Alzheimer’s and other cognitive diseases are now one of the fastest growing threat in the world. By 2050, Alzheimer’s will affect 1 in 85 people globally. Another gloomy statistic is that in the USA alone. There are 125,000 yearly deaths from the … Read more

How To Easily Improve Brain Health For Better Memory

Brain Health

Brain health of our seniors Aging has a major impact on the functioning ability of the brain health of our senior loved ones. As we age, our brain literally shrinks in size by almost 10% of it’s normal size. Developing neurological and various mental disorders have almost become synonymous with old age. The various mental problems … Read more

How To Effectively Deal With The Problem Of Leg Cramps

Leg Cramps

The problem of leg cramps in the elderly The first thing to remember, muscle cramps, especially in the legs is common among the older population. For this reason, individuals above 65 years experience leg cramps more often than their younger counterparts. Also, leg cramps or muscle cramps, also known as Charley horses. As a result, … Read more