How To Effectively Deal With The Problem Of Leg Cramps

How To Effectively Deal With The Problem Of Leg Cramps

The problem of leg cramps in the elderly   The first thing to remember is that muscle cramps, especially in the legs, are shared among the older population. For this reason, individuals above 65 years experience leg cramps more often than their younger counterparts—also leg cramps or muscle cramps, also known as Charley horses. As…