What is obesity? Obesity is a medical condition characterized by excessive accumulation of body fat to the extent that it may harm health. It is generally defined as having a body mass index (BMI) of 30 or higher. BMI is calculated by dividing a person’s weight in kilograms by the square of their height in…
Resolutions for Caregiving Resolutions help you to better care for yourself, and the person you are caring for is essential. Creating Resolutions for yourself and your loved ones will make life much easier for the New Year. The end of the year is a time of reflection and figuring out what you would like to…
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