How To Stock, Cook and Stay Healthy During The Coronavirus

Staying Healthy

    How to stay healthy through the coronavirus   We are in unprecedented times and need to stay healthy with good nutrition to keep our immune systems up. Growing up my father was German and my mother was Puerto Rican. What a combination! But I learned to become a very good cook. I also … Read more

Top 10 Helpful, Easy, And Effective Resolutions For Caregiving

resolutions

Resolutions for Caregiving Creating Resolutions for yourself and your loved ones will make life a whole lot easier for the New Year. The end of the year is a time of reflection and figuring out what you would like to change for the New Year. Caregiving can be stressful, overwhelming and disorganizing. Here are my … Read more

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