How To Effectively Help With Obesity In Our Loved Ones
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How To Effectively Help With Obesity In Our Loved Ones

What is obesity? Obesity is a medical condition characterized by excessive accumulation of body fat to the extent that it may harm health. It is generally defined as having a body mass index (BMI) of 30 or higher. BMI is calculated by dividing a person’s weight in kilograms by the square of their height in…

How To Effectively Control Overeating For Your Loved One

How To Effectively Control Overeating For Your Loved One

Overeating is a problem. Overeating is probably one of the uncommon problems of old age. Furthermore, it is easy for our senior parents to fall easy prey to it. Also, overeating does not always occur due to hunger or fondness for a particular food. But many times, it is the resultant reaction of emotional stress-eating….