How A Light Therapy Lamp Help With Sundowning
Light therapy lamp help with sundowning
Sundowning is a problem, that is common in seniors with depression, Alzheimer’s, dementia, and mood disorders. Symptoms of sundowning begin during the late afternoon when the sunlight begins to go down. Your loved one starts to experience sudden bouts of:
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Irritability
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Restlessness
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Confusion
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Agitation,
Often, the symptoms may also continue till late in the night. This condition can affect the health of not only your loved ones but also their caregivers.
As it is already explained that, the symptoms of sundowning usually begin during the late afternoon hours. Which is usually the time, when the caregivers take a break for the day. The symptoms usually begin around the same time, every day. So adjusting the caregiver’s role can help.
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Caregiver stress while handling loved ones with sundowning
If you are a caregiver to a loved one with sundowning. You would obviously know how difficult it is to handle the situation. While there are many tips and methods for handling a loved one with sundowning. Only a caregiver can feel and understand the stress that he/she goes through. The irritable behavior, agitation, yelling, confusion coupled with the anxiety of the loved ones, can be a scary sight for the caregivers. Such symptoms are extremely exhausting for all those involved in the situation. The lack of sleep coupled with dementia will leave you and your loved one tired the whole day. The continuous cycle of exhaustion, the workload can take a toll on your health. Leaving you irritable and annoying throughout the day.
Although lifestyle changes can help your loved ones to stay calm and composed during sundown. there is a therapy that can really do wonders.
Welcoming solutions for caregivers
So, if you are one of those caregivers, who is looking out for solutions on how to handle your loved ones with sundowning. Then you are certainly in the right place. I am here to introduce you to the Carex daylight bright light lamp. It can help do wonders when used on people suffering from sundowning. The bright light of the lamp will help people with sundowning, insomnia, restlessness and it also improves mood. Dealing with this day out and being careful not to irritate the condition any further can cause strain on you, as the caregiver. Here are some additional resources to help family caregivers.
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Bright Light therapy for sundowning – a saving grace for your loved one?
Bright light therapy makes use of special lights, that basically create or stimulate the effect of broad daylights. People affected with sundowning, are never comfortable during the darker hours of the day. This makes them irritable and restless. And in such cases, the bright light therapy lamp comes as a helpful resource. The bright (sunlight mimicking) light emitted from these specially designed lamps, have shown to lit up the mood levels and makes the seniors comfortable and much calmer.
Light therapy has multiple benefits for your loved ones with sundowning. Exposing your loved ones to bright light for a prolonged duration. Has shown to improve their mood levels, promote sleep, and keep them calm.
The correct way of using the day-light bright light therapy lamps
One thing you need to know is that exposing loved ones to light therapy will not do wonders instantly. Instead, light therapy needs to become a part of the routine, in order to make a marked improvement in the sundowning symptoms. You need to set up a routine for your loved ones, and you would gradually notice positive changes in their behavior. Here are some tips for you to effectively make use of the day-light bright light therapy lamps.
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Gradually introduce light therapy into your caregiving routine.
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Use the lamps can throughout the day and adjusted according to the outside light.
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Remember to never shine the lights directly on their eyes. Even though the lamps come with UV filters, they can still cause some damage to the vision.
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Lastly, depending on the condition of your loved one, it is necessary to further discuss the actual way of imparting light therapy to them.
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Features of the Carex daylight bright light therapy lamp
The Carex daylight bright light therapy lamp is a blessing in disguise for all those seniors, experiencing sundowning symptoms. This light therapy lamp works by resetting the circadian rhythm of the person using it. The symptoms of sundowning, such as agitation, insomnia, etc, all occur when the disruption of the body’s circadian rhythm. Resetting this rhythm is primarily a major task in improving the symptoms of sundowning.
There are many varieties of Carexday-light therapy lamps to choose from. You need to select the one that best suits your needs. These bright light therapy lamps mimic the sunlight, which helps to drive away from the winter blues. It enhances the mood and also improves sleep in people with sundowning. Using the lamp for a good 20 – 30 minutes daily can show marked improvements in the mood levels of your seniors.
The features of the Carex day-light bright therapy lamp are as follows:
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The Carex day-light bright light therapy lamp provides 99.3% UV filtered white light.
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The lamp screen is about 13.5X 10 inches, which is larger than the other SAD lamps available. Such a large screen is effective enough in giving quicker results, as compared to other lamps.
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It has a two-light setting that provides a maximum of 10000 LUX, glare-free light. And the other light setting helps as a desk light.
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It is safe as well as comfortable for the eyes, as it blocks all the harmful ultraviolet rays.
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You can also use the lamp can for dual purposes – as a desk lamp or as a therapy lamp.
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The lamp has a sophisticated design, which can be even carried to your office.
In a nutshell, the Carex day-light bright light therapy lamp is one of the best lamps to wither off the sundowning symptoms in your loved ones.
Suggestions for bright light therapy lamp
Are you looking for some of the best lamps for imparting light therapy to your loved ones? Do you want, some better suggestions for installing bright lamps in your home? Are you a caregiver to a person who is experiencing regular bouts of sundowning and all this is making you overwhelmed?
Conclusion
If your answer to all the above questions is yes, then you certainly need to click on the ultimate caregiving expert product page to order the Carex day-light bright light therapy lamp today. It can be difficult to attend to your loved one with sundowning, but it’s not impossible. With the right knowledge, you can do this. Don’t forget about taking care of yourself and keeping your business going while you are caregiving. I’m here to assist you on this journey, schedule your planning session with me so we can look at how to keep your life and your business running smoothly. Also, check out this post on sundowning for additional tips to help.
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