How A Light Therapy Lamp Can Effectively Help With Sundowning

Light therapy lamp

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What is a light therapy lamp?

A light therapy lamp is a device used to treat seasonal depression and other mood disorders. The lamp emits a very bright light that mimics natural outdoor light. This light helps to regulate the body’s internal clock and improve mood. Light therapy lamps can also help people with sleep disorders like insomnia or jet lag and are also used for sundowning.

Light therapy lamp help with sundowning

Sundowning is a common problem in seniors with depression, Alzheimer’s, dementia, and mood disorders. Symptoms of sundowning begin during the late afternoon when the sunlight begins to go down. Your loved one starts to experience sudden bouts of:
  • Irritability
  • Restlessness
  • Confusion
  • Agitation,
Often, the symptoms may also continue till late in the night. This condition can affect the health of your loved ones and their caregivers. As is already explained, sundowning symptoms usually begin during the late afternoon hours. This is typically when the caregivers take a break for the day. However, the symptoms usually start around the same time every day. So adjusting the caregiver’s role can help.

Caregiver stress while handling loved ones with sundowning


Suppose you are a caregiver to a loved one with sundowning. You would know how difficult it is to handle the situation. At the same time, many tips and methods exist for managing a loved one with sundowning. Only a caregiver can feel and understand the stress that they go through. The irritable behavior, agitation, yelling, confusion, and anxiety of the loved ones can be a scary sight for the caregivers. Such symptoms are highly exhausting to all those involved in the situation. The lack of sleep and dementia will tire you and your loved one the whole day. The continuous cycle of exhaustion and workload can affect your health. They are leaving you irritable and annoyed throughout the day. Although lifestyle changes can help your loved ones stay calm and composed during sundown, Therapy can do wonders.

Welcoming solutions for caregivers

So, if you are one of those caregivers looking for solutions to handle your loved ones with sundowning, you are certainly in the right place. I am here to introduce you to the Carex daylight bright light lamp. It can help do wonders when used on people suffering from sundowning. The lamp’s bright light will help people with sundowning, insomnia, restlessness, and improved mood. However, dealing with this day out and being careful not to irritate the condition any further can cause strain on you as the caregiver. So, here are some additional resources to help family caregivers.

Bright Light Therapy for sundowning – a saving grace for your loved one?

Bright light Therapy uses unique lights that create or stimulate the effect of broad daylight. People affected by sundowning are never comfortable during the darker hours of the day. This makes them irritable and restless. And in such cases, the bright light therapy lamp is a helpful resource. The brilliant (sunlight-mimicking) light emitted from these specially designed lamps has lit up mood levels and made the seniors comfortable and much calmer. Light Therapy has multiple benefits for your loved ones with sundowning. First, expose your loved ones to bright light for a prolonged duration. It has been shown to improve their mood, promote sleep, and keep them calm.

The correct way of using the bright daylight light therapy lamps

You must know that exposing loved ones to light Therapy will not do wonders instantly. Instead, light Therapy must become part of the routine to improve sundowning symptoms. Therefore, you need to set up a way for your loved ones and you would gradually notice positive changes in their behavior. Here are some tips for you to effectively make use of daylight bt light therapy lamps.
  • Gradually introduce light Therapy into your caregiving routine.
  • Adjust the lamps throughout the day according to the outside light.
  • Remember to never shine the lights directly on their eyes. Even though the lamps come with UV filters, they can still cause some damage to the vision.
  • Lastly, depending on the condition of your loved one, it is necessary to discuss further the authentic way of imparting light Therapy to them.

Features of the Carex daylight bright light therapy lamp

The Carex daylight bright light therapy lamp is a blessing for all those seniors experiencing sundowning symptoms—this light therapy lamp works by resetting the person’s circadian rhythm. The symptoms of sundowning, such as agitation, insomnia, etc., all occur when disrupting the body’s circadian rhythm. Therefore, resetting this rhythm is a significant task in improving the symptoms of sundowning.
There are wide varieties of Carexday-light therapy lamps to choose from. First, you need to select the one that best suits your needs. These bright light therapy lamps mimic the sunlight, which helps to drive away from the winter blues. It enhances the mood and also improves sleep in people with sundowning. Using the lamp for a good 20 – 30 minutes daily can show marked improvements in the mood levels of your seniors.

The features of the Carex daylight bright therapy lamp are as follows:

  • The Carex daylight promising light therapy lamp provides 99.3% UV-filtered white light.
  • The lamp screen is about 13.5X 10 inches, more significant than the other SAD lamps. However, such a large screen is effective enough to give quickly to other lamps.
  • It has a two-light setting provides a maximum of 10000 LUX, glare-free light. And the other light setting helps as a desk light.
  • It is safe and comfortable for the eyes, blocking all harmful ultraviolet rays.
  • You can also use the lamp for dual purposes – a desk lamp or a therapy lamp.
  • The lamp has a sophisticated design, which can even be carried to your office.
In a nutshell, the Carex daylight bright light therapy lamp is one of the best lamps to wither off the sundowning symptoms in your loved ones.

Suggestions for bright light therapy lamp

Are you looking for some of the best lamps for imparting light Therapy to your loved ones? Do you want some better suggestions for installing bright lamps in your home? Are you a caregiver to someone experiencing regular bouts of sundowning, and all this overwhelms you?


If your answer to all the above questions is yes, you must click on the ultimate caregiving expert product page to order the Carex daylight bright light therapy lamp today. Attending to your loved one during sundowning can be challenging, but it’s not impossible. With the proper knowledge, you can do this. Remember to care for yourself and keep your business going while caregiving. I’m here to assist you on this journey; schedule your planning session with me so we can look at how to keep your life and your business running smoothly. Also, check out this post on sundowning for additional tips to help.

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