17
Dec
Why Caregivers Feel Guilty All the Time — And How to Break the Cycle
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By
Tena Scallan
Millions of people in the United States care for family or loved ones every day. But that caregiving...
Tag Archives: Self-care for Caregivers
30
Oct
How to Take Control of Your Mental Health-The Caregiving Strategist
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By
Tena Scallan
Mental Health for Caregivers is of the utmost importance. Are you struggling to deal with the more e...
26
Oct
How to give care to your loved one in this sandwich generation
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By
Tena Scallan
Many of the middle-aged adults today face the challenges of raising kids and taking care of their el...
23
Oct
Caregiver Strain: Navigating the Challenges of Caring for a Loved One at Home
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By
Tena Scallan
Caring for a loved one at home is a deeply rewarding experience, but it can also be incredibly chall...
22
Oct
Why Maintaining Mental and Emotional Health Is Essential for Loving Caregivers
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By
Tena Scallan
Mental and Emotional Health Is Essential for Loving Caregivers
In the tapestry of our lives, caregi...
22
Oct
Why Asking for Help In Caregiving Is a Sign of Strength, Not Weakness, for Caregivers
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By
Tena Scallan
Asking for Help in Caregiving Is a Sign of Strength, Not Weakness
Family caregiving is an incredibl...
12
Jun
Restore Balance: Meditation & Mindfullness for Empowered Caregivers
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By
Tena Scallan
Meditation and mindfulness are powerful tools for caregivers. Caregiving is a rewarding but tough jo...