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Tag Archives: Self-care for Caregivers

30 Oct

Advanced Family Caregiving

How to Take Control of Your Mental Health-The Caregiving Strategist

October 30, 2025
By Tena Scallan
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Mental Health for Caregivers is of the utmost importance. Are you struggling to deal with the more e...

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26 Oct

Advanced Family Caregiving

How to give care to your loved one in this sandwich generation

October 26, 2025
By Tena Scallan
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Many of the middle-aged adults today face the challenges of raising kids and taking care of their el...

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23 Oct

Advanced Family Caregiving

Caregiver Strain: Navigating the Challenges of Caring for a Loved One at Home

October 23, 2025
By Tena Scallan
1 comment

Caring for a loved one at home is a deeply rewarding experience, but it can also be incredibly chall...

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22 Oct

Advanced Family Caregiving

Why Maintaining Mental and Emotional Health Is Essential for Loving Caregivers

October 22, 2025
By Tena Scallan
1 comment

Mental and Emotional Health Is Essential for Loving Caregivers In the tapestry of our lives, caregi...

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22 Oct

New Family Caregivers

Why Asking for Help In Caregiving Is a Sign of Strength, Not Weakness, for Caregivers

October 22, 2025
By Tena Scallan
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Asking for Help in Caregiving Is a Sign of Strength, Not Weakness Family caregiving is an incredibl...

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12 Jun

Advanced Family Caregiving

Restore Balance: Meditation & Mindfullness for Empowered Caregivers

July 24, 2025
By Tena Scallan
5 comments

Meditation and mindfulness are powerful tools for caregivers. Caregiving is a rewarding but tough jo...

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