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Posts by Tena tenascallan

HomeArticles Posted by Tena tenascallan
How to Deal With Digestive Disorder In The Elderly
14 Sep
Advanced Family Caregiving

How to Deal With Digestive Disorder In The Elderly

  • September 14, 2025
  • By author-avatar Tena tenascallan
  • 0 comments
Did you know that nearly 40% of seniors face digestive issues like bloating, constipation, and acid ...

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How To Give Compassionate Caregiving to those in Need of Support
14 Sep
Advanced Family Caregiving

Compassionate Caregiving: How to Support Loved Ones

  • September 14, 2025
  • By author-avatar Tena tenascallan
  • 0 comments
The four main elements of caregiving Emotional caregiving Emotional caregiving is a vital part of ...

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How To Effectively Help Your Loved Ones With Gout
14 Sep
Advanced Family Caregiving

Best Tips to Help Your Loved Ones Fight Gout

  • September 14, 2025
  • By author-avatar Tena tenascallan
  • 0 comments
Gout, a form of inflammatory arthritis, is increasingly common in seniors, affecting both men (espec...

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Meditation and Mindfulness for Caregivers
12 Jun
Advanced Family Caregiving

Restore Balance: Meditation & Mindfullness for Empowered Caregivers

  • July 24, 2025
  • By author-avatar Tena tenascallan
  • 2 comments
Meditation and mindfulness are powerful tools for caregivers. Caregiving is a rewarding but tough jo...

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Dealing with Dysfunctional Family Members in Caregiving
10 Jun
Advanced Family Caregiving

Dealing with Dysfunctional Family Members in Caregiving: How to Protect Your Peace

  • July 25, 2025
  • By author-avatar Tena tenascallan
  • 2 comments
Dealing with dysfunctional family members is hard. Caregiving is hard. It’s even harder when family ...

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How to Overcome Caregiving Stress, Anger, and Guilt as a Family Caregiver
27 May
Advanced Family Caregiving

Overcome Caregiving Stress, Anger & Guilt as a Family Caregiver

  • July 25, 2025
  • By author-avatar Tena tenascallan
  • 3 comments
Caregiving stress is real!  Caring for a loved one can feel overwhelming. If you're a family caregiv...

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How to be an Effective Caregiver After A Hip Fracture
27 Mar
Advanced Family Caregiving

How to be an Effective Caregiver After A Hip Fracture

  • April 13, 2025
  • By author-avatar Tena tenascallan
  • 2 comments
A hip fracture is a serious and often life-changing injury, especially for older adults. It typicall...

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How to Care For Someone When They Are Bedridden Or Unconscious
27 Mar
Advanced Family Caregiving

How to Care For Someone When They Are Bedridden Or Unconscious

  • March 27, 2025
  • By author-avatar Tena tenascallan
  • 4 comments
The first thing to remember is that caring for someone who is bedridden or unconscious can be challe...

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How To Effectively Incorporate An Anti-Inflammatory Diet For Caregiving
27 Mar
Advanced Family Caregiving

How To Effectively Incorporate An Anti-Inflammatory Diet For Caregiving

  • March 27, 2025
  • By author-avatar Tena tenascallan
  • 0 comments
Anti-inflammatory means to reduce inflammation in the body. An anti-inflammatory diet is widely rega...

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How To Buy One of The Best Portable Patient Lifts
27 Mar
Tools and Devices, Uncategorized

How To Buy One of The Best Portable Patient Lifts

  • March 27, 2025
  • By author-avatar Tena tenascallan
  • 0 comments
A Hoyer lift is a mechanical device used to lift and transfer people with limited mobility or who ca...

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How To Best Help Manage Prostate Problems Now
27 Mar
Uncategorized

How To Best Help Manage Prostate Problems Now

  • March 27, 2025
  • By author-avatar Tena tenascallan
  • 0 comments
The prostate is a small gland found in men, located just below the bladder and in front of the rectu...

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How To Effectively Manage (Nocturia) Getting Up Frequently At Night
27 Mar
New Family Caregivers

How To Effectively Manage (Nocturia) Getting Up Frequently At Night

  • March 27, 2025
  • By author-avatar Tena tenascallan
  • 0 comments
It is one of the most common lower urinary tract symptoms bothering the elderly population. The need...

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