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Posts by Tena tenascallan

HomeArticles Posted by Tena tenascallan
Meditation and Mindfulness for Caregivers
12 Jun
Uncategorized

Restore Balance: Meditation and Mindfulness for Caregivers

  • June 12, 2025
  • By author-avatar Tena tenascallan
  • 0 comments
Caregiving is a rewarding but tough job. It can leave you feeling stressed and worn out. Meditation ...

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Dealing with Dysfunctional Family Members in Caregiving
10 Jun
Uncategorized

Dealing with Dysfunctional Family Members in Caregiving

  • June 18, 2025
  • By author-avatar Tena tenascallan
  • 0 comments
Caregiving is hard. It’s even harder when family problems get in the way. I know it’s tough. You wan...

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How to Overcome Caregiving Stress, Anger, and Guilt as a Family Caregiver
27 May
Advanced Family Caregiving

Overcome Caregiving Stress, Anger & Guilt as a Family Caregiver

  • May 27, 2025
  • By author-avatar Tena tenascallan
  • 2 comments
Caring for a loved one can feel overwhelming. If you're a family caregiver, you know how stressful i...

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How to be an Effective Caregiver After A Hip Fracture
27 Mar
Advanced Family Caregiving

How to be an Effective Caregiver After A Hip Fracture

  • April 13, 2025
  • By author-avatar Tena tenascallan
  • 2 comments
A hip fracture is a serious and often life-changing injury, especially for older adults. It typicall...

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How to Care For Someone When They Are Bedridden Or Unconscious
27 Mar
Advanced Family Caregiving

How to Care For Someone When They Are Bedridden Or Unconscious

  • March 27, 2025
  • By author-avatar Tena tenascallan
  • 4 comments
The first thing to remember is that caring for someone who is bedridden or unconscious can be challe...

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How To Effectively Incorporate An Anti-Inflammatory Diet For Caregiving
27 Mar
Advanced Family Caregiving

How To Effectively Incorporate An Anti-Inflammatory Diet For Caregiving

  • March 27, 2025
  • By author-avatar Tena tenascallan
  • 0 comments
Anti-inflammatory means to reduce inflammation in the body. An anti-inflammatory diet is widely rega...

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How To Buy One of The Best Portable Patient Lifts
27 Mar
Tools and Devices, Uncategorized

How To Buy One of The Best Portable Patient Lifts

  • March 27, 2025
  • By author-avatar Tena tenascallan
  • 0 comments
A Hoyer lift is a mechanical device used to lift and transfer people with limited mobility or who ca...

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How To Best Help Manage Prostate Problems Now
27 Mar
Uncategorized

How To Best Help Manage Prostate Problems Now

  • March 27, 2025
  • By author-avatar Tena tenascallan
  • 0 comments
The prostate is a small gland found in men, located just below the bladder and in front of the rectu...

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How To Effectively Manage (Nocturia) Getting Up Frequently At Night
27 Mar
New Family Caregivers

How To Effectively Manage (Nocturia) Getting Up Frequently At Night

  • March 27, 2025
  • By author-avatar Tena tenascallan
  • 0 comments
It is one of the most common lower urinary tract symptoms bothering the elderly population. The need...

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Caring for an elderly with atrial fibrillation
27 Mar
Advanced Family Caregiving

How To Effectively Care For A Someone With Atrial Fibrillation

  • March 27, 2025
  • By author-avatar Tena tenascallan
  • 0 comments
Atrial fibrillation is a condition characterized by an irregular and fast-paced heartbeat. Anyone at...

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Top 10 Requirements That Will Help Family Caregivers
27 Mar
Advanced Family Caregiving

Top 10 Requirements That Will Help Family Caregivers

  • March 27, 2025
  • By author-avatar Tena tenascallan
  • 1 comment
As a family caregiver, being prepared and understanding the requirements for caring for a loved one ...

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How To Effectively Help With Leg Tremors In The Elderly
27 Mar
Advanced Family Caregiving

How To Effectively Help With Leg Tremors In The Elderly

  • March 27, 2025
  • By author-avatar Tena tenascallan
  • 0 comments
Leg tremors in the elderly—uncontrollable shaking or trembling in the legs—are often caused by neuro...

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