Caring for an elderly with atrial fibrillation
Understanding the problems and risks of atrial fibrillation
Types of atrial fibrillation
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Paroxysmal
This is when your heart goes in and out of normal rhythm for less than a week.
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Persistent
It can usually last longer than a week. After that, it might stop on its own, but it’s possible you could need medicine or treatment to stop it.
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Long-standing persistent
This means your AFib has lasted more than a year and doesn’t go away.
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Permanent
Treatments cannot correct it. If you have this type, you and your doctor will decide whether or not you may need long-term medication to control your heart rate and lower your risk of stroke.
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Valvular
This means that a heart valve problem causes your AFib.
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Nonvalvular
It is atrial fibrillation that isn’t caused by a problem with a heart valve.
Symptoms of atrial fibrillation
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Increased heartbeat
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Shortness of breath
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Lightheadedness
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Swelling of the shins
Signs to look for a stroke
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Face drooping
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Arm weakness
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Speech difficulty
Other possible signs and symptoms of a stroke
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Weakness or paralysis of any other parts of the body
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Numbing sensation anywhere in the body
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Trouble walking or loss of balance and coordination
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Vision changes or problems with eyesight in one or both eyes
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Dizziness
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A severe headache that is unlike another headache in the past
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Confusion
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Difficulty swallowing
Tips to take care of an aging loved one with atrial fibrillation.
Lifestyle changes your loved one should follow.
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Reduce the intake of caffeine and alcohol
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Stop smoking
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Exercise regularly is a must to stay active
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Keep weight under check
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Follow a low-sodium and low-fat diet
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Avoid all activities that cause stress
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Practice meditation, such as breathing exercises and yoga
Foods to avoid
- Salty foods
- Sugary foods
- Aged or preserved foods
- Caffeine
- Leafy greens
- Citrus fruit
- Alcoholic beverages
- Saturated fatty meats
- Whole-fat dairy products
- Fried foods
- White rice
- Frozen beverages
Fall prevention
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Conclusion
