Posts by Tena Scallan

12 Jun

Daily Care, Health & Safety

Restore Balance: Meditation & Mindfullness for Empowered Caregivers

• January 21, 2026
• By Tena Scallan
• 5 comments

Meditation and mindfulness are powerful tools for caregivers. Caregiving is a rewarding but tough jo...

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10 Jun

Daily Care, Health & Safety

Dealing with Dysfunctional Family Members in Caregiving: How to Protect Your Peace

• January 21, 2026
• By Tena Scallan
• 2 comments

Dealing with dysfunctional family members is hard. Caregiving is hard. It’s even harder when family ...

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27 May

Daily Care, Health & Safety

How to Manage Caregiver Stress: Signs, Burnout & Practical Solutions

• April 12, 2026
• By Tena Scallan
• 25 comments

Caregiving is a profound act of love, but the relentless demands can leave you physically and emotio...

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27 Mar

Daily Care, Health & Safety

How to be an Effective Caregiver After A Hip Fracture

• January 21, 2026
• By Tena Scallan
• 2 comments

A hip fracture is a serious and often life-changing injury, especially for older adults. It typicall...

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27 Mar

Daily Care, Health & Safety

How to Care For Someone When They Are Bedridden Or Unconscious

• March 28, 2026
• By Tena Scallan
• 5 comments

Caring for a loved one who is bedbound or unconscious is one of the most selfless yet demanding role...

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27 Mar

Daily Care, Health & Safety

How To Effectively Incorporate An Anti-Inflammatory Diet For Caregiving

• January 21, 2026
• By Tena Scallan
• 0 comments

Anti-inflammatory means to reduce inflammation in the body. An anti-inflammatory diet is widely rega...

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27 Mar

Daily Care, Health & Safety

How To Buy One of The Best Portable Patient Lifts

• January 21, 2026
• By Tena Scallan
• 3 comments

A Hoyer lift is a mechanical device used to lift and transfer people with limited mobility or who ca...

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27 Mar

Daily Care, Health & Safety

How to Manage Prostate Problems in Elderly Men – 2026 Complete Guide

• March 5, 2026
• By Tena Scallan
• 0 comments

Prostate problems are extremely common in men over 50. As men age, the prostate naturally changes in...

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27 Mar

Daily Care, Health & Safety

How to Effectively Manage Nocturia (Frequent Night Urination in Elderly)

• March 27, 2026
• By Tena Scallan
• 0 comments

If your loved one wakes up multiple times every night to urinate, it may seem like a normal part of ...

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27 Mar

Caregiving Help & Resources

How to Care for Someone With Atrial Fibrillation (AFib): A Complete Caregiver Guide

• February 19, 2026
• By Tena Scallan
• 1 comment

Caring for an aging loved one with Atrial Fibrillation (AFib) requires more than emotional support. ...

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27 Mar

Daily Care, Health & Safety

Top 10 Requirements That Will Help Family Caregivers

• March 2, 2026
• By Tena Scallan
• 3 comments

As a family caregiver, being prepared and understanding the requirements for caring for a loved one ...

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27 Mar

Daily Care, Health & Safety

How To Effectively Help With Leg Tremors In The Elderly

• January 21, 2026
• By Tena Scallan
• 1 comment

Leg tremors in the elderly—uncontrollable shaking or trembling in the legs—are often caused by neuro...

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