How to Detect and Help with Depression in the Senior Population

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Depressed man|How to Detect and Help with Depression in the Senior PopulationDepressed woman|How to Detect and Help with Depression in the Senior Population

First of all, depression is a serious mental condition, especially for the senior population.  Another key point, the condition is often difficult to recognize. For this reason, caregivers consider the signs and symptoms of depression to be of loneliness in old age. Furthermore, what’s more, disturbing is it can become so serious at times. It is important to realize, the seniors may stop taking important prescribed medications meant for their other chronic illness. This should be a warning sign.  But, depression is treatable at an early stage and medical help can be given at the right hour, in addition to.

Here are some of the warning signs amongst the senior population:

  • Sudden change in behavior
  • Loss of interest in activities that earlier used to be their source of entertainment
  • Irritability/Agitation/Anxiety
  • Cognitive Impairment
  • Financial crisis
  • Diminished initiative and problem-solving skills
  • Alcohol or substance abuse
  • Paranoia
  • Increase in pain
  • Social withdrawal
  • Grief over loss of loved ones
  • Change in behavior and mood due to recent surgery or illness

Therefore other treatment options available are medications and therapies.  But, we need to understand that depressed seniors need tender loving care during such crisis.

Seniors often resist undergoing treatment for depression for the following reasons:  

  • Financial burden on family members
  • The stigma associated with the treatment of depression
  • Admission to the mental wards in hospitals.

Another key point, natural remedies combined with other treatment methods produce excellent results.  Hence, with positive improvement in their cognitive health.  Finally, motivating and persuading the seniors to practice the natural techniques can do wonders.

Some of the natural ways of treating depression include the following:

  • Dietary supplements
  • Yoga
  • Meditation
  • Acupuncture
  • Balanced diet
  • Daily walk
  • Reading a good book
  • Music

In conclusion, such habits while practiced every day can make a significant difference in the senior’s life.  As a result, the seniors would come back to their normal way of life as it once was, to live a very fulfilling life.  Finally, if more information is needed; check out or

Depressed woman|How to detect and help depression in the senior population


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